What is necessary to do after thawing marinated meat?

After thawing marinated meat, massaging the meat for about one minute is beneficial because it helps to evenly distribute the marinade throughout the meat and allows for better absorption of flavors. This process can also help in tenderizing the meat and ensuring that the marinade penetrates adequately, enhancing the overall taste and texture once cooked.

The other options, while they may have their own merit in certain contexts, do not specifically relate to the immediate follow-up actions after thawing marinated meat. Seasoning the meat again could alter the intended flavor profile created by the marinade. Allowing it to rest for 10 minutes is also not crucial at this stage since the marinade is meant to infuse flavors directly during the thawing process. Cooking immediately can lead to less flavor infusion since the marinade hasn't had the chance to thoroughly permeate the meat. Therefore, massaging the meat is the most effective step to take post-thawing for optimal results in flavor and texture.